Classes

Learning to cook with the personal guidance of a professional health and wellness chef in a relaxed and inspired environment.

With over 10 years experience in the wellness space, we will help you learn to cook healthy as you start your new and exciting lifestyle.

What We Offer:


Private Classes

We can help you get in your zone, navigate your journey and reach your personal goals of fitness and wellness.

Customized Meal Plans

When we teach healthy cooking, the wellness factor always takes center stage because we know that starting a customized healthy eating plan is a restorative life change. True transformation that results in forming curative habits is almost always fueled by what inspires and resonates within you.

Receive hands on step-by-step culinary instruction in healthy cooking individually or with a group of friends, whatever format you choose we can accommodate it.

Benefits of Adapting A Healthy Lifestyle

  • Develop a healthy diet that is essential for good health and nutrition.

  • Equip your kitchen with wholesome ingredients

  • Keep your skin, teeth, and eyes healthy

  • Support muscles, boosts immunity, strengthens bones

  • Lower your risk of heart disease, type 2 diabetes, and some cancers

Consistency & Wellness at Home

We offer a range of classes to help you achieve the results you’re after including personal cooking classes, family or team classes, and private sessions with home chefs. We are committed to advocating for your health by teaching you and those around you how to best prepare food for your mind and body.

We will be your advocate by teaching you to prepare food that enriches your body and providing support that encourages you to complete your journey.


Corporate & Non-Profit
Classes & Demos

We make classes fun, memorable and inspiring!

There is something extra special and noteworthy about offering your clients a golden moment to experience personal improvement through wholesome culinary instruction.

Class Offerings

The classes take on many formats like iron chef competitions to promote team building, interactive chef led cooking demos, different nutrition curriculums on relevant nutrition concepts, and so much more..

Customized Menus for Your Event

All the recipes are customized to compliment your event or staff, they are simple three to four step easy to follow instructions. As your clients are preparing the menus, they will be given experienced direction by Chef Paul or other professional chefs while having the freedom to express their creativity and have fun.

Taste & Enjoy

When the class reaches its pinnacle moment and the recipes are completed, we then transition into the partaking phase of the newly created nutritious and delicious culinary gems.

Fully Equipped & Mobile

Our service is fully equipped and mobile. We can work with almost any area you provide to accommodate the healthy cooking class or demo.


Community Events

Interactive Cooking classes or demos can be an excellent addition for your upcoming wellness community event

Becoming a destination point where your guest can make &
taste wholesomeness.

Ideal for Large Groups

We can customize a relevant menu of individual tastings. They are nutritious and compact ideal for large groups, most portions are pre made to accommodate large demands.

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Meeting Your Event Needs

The format of the classes and scheduled times are determined according to your needs.

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Fully Equipped and Mobile

We are fully equipped, self-operating, mobile and can transform almost any space into an interactive demo / cooking class destination place.

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Our Clients

What Our Clients Are Saying

Contact us.